Penis Enlargement Massage - Effectiveness, Benefits and Best Exercises

Many men are not satisfied with the size of their genitals, they are tormented by complexes and various fears. Such a person can always be identified by certain manifestations: shyness, apathy and reluctance to come into contact with women. Although recent research shows that overly talkative and boastful men can also have small penises, so they try to boost their self-esteem. For these reasons, representatives of the stronger sex begin to search for methods of changing the configuration of their organ. One of them is massage for penis enlargement. You can see a lot of positive reviews on various forums and resources, but is massage really that effective?

How effective is penile massage?

Penis enlargement is an urgent problem today, which is why the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial capacity turn to surgeons for help, due to which the size of the penis is changed with the help of the surgical method. However, this procedure has a number of obvious drawbacks. The most important of these are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. Although it will not allow you to enlarge the organ in a short time, it will be safer.

Studies have shown that a small penis in the understanding of most people has a length of less than 12 centimeters, while the average length is 12 to 18 centimeters in our latitudes. This size is optimal and ideal for the female genitals, thanks to which the fairer sex gets pleasure and orgasm without discomfort and pain. If the penis is more than 18 centimeters, then it is considered large.

Arabs are very scrupulous about their genitals. From an early age, fathers take care of their sons, teaching them a special massage with which you can enlarge the penis. The child is enrolled in a special medical institution, where, in addition to general health procedures, a groin massage is performed, if the family can financially afford such procedures. This contributes to the normalization of blood circulation and the correct development of the penis, which allows it to increase its size. This confirms the effectiveness of massage, as well as the fact that it is better to engage in penis enlargement at a young age, when the rate of cell regeneration is at its highest. In addition, a young man has a more elastic phallus, so the risk of injury is much lower.

It is important to note that you do not have to rely on a super-fast result, as this process is very time consuming, although you should not spend more than 30 minutes on your body each day. The effectiveness of the procedure is increased due to the combination with other secondary methods, as well as the use of special drugs.

The main benefits of massage include the following facts:

• massage for penis enlargement can be done at home by yourself;
• it is enough to make a minimum financial investment to buy an intimate lubricant, although with certain exercises one can do without it;
• with such manipulations with your organ, not only its size and shape is corrected, but also has a positive effect on the entire reproductive system;
• if you adhere to all the rules and recommendations, the probability of side effects and complications will be reduced to zero.

Most men are skeptical that massaging the penis can lead to enlargement. This opinion is wrong, because such procedures exist in almost all cultures of the world.

To accurately answer the question about the effectiveness of the method, you need to understand the structure of the male genital organ. The penis is a muscular organ made up of several structural elements. When excited, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood flow to the groin area.

For this reason, the cavities of the organ (corpora cavernosa) are filled with blood. The larger the size of these bodies, the larger their volume and, therefore, the amount of blood that can be accommodated depends on it. If the organ is filled with abundant blood, it will become thick and long. Cavernous bodies can be enlarged with special training. Any man can implement them at home, while you need to be guided by certain rules, do not forget about safety measures and contraindications.

One of the main conditions for obtaining a positive result is consistency. It is necessary to carry out the procedures systematically, preferably daily, moreover, it requires a minimum of time and effort. Training consists of modifying the intensity and duration of the sessions. There are different massage techniques, they differ in complexity, but you need to start with the simplest in order to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, they lead to increased stretching of the tissues. These funds are sold in specialized stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extenders worked well. The device is a device designed to stretch the phallus. You can use the product during breaks between massages.

Before using a particular tool or device, you must carefully read its instructions, in particular with the rules of use, which will protect you from possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has many advantages. If you follow all the rules and recommendations of doctors, in a few months the size of the penis will increase by a few centimeters. Regular exercise allows you to increase not only the length, but also the girth of the penis, which will positively affect the sensations during sex. Men note that after such manipulations, the sensitivity of the penis decreases, which allows ejaculation to be controlled, and the duration of sexual intercourse is significantly increased.

The preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho-emotional fatigue will make massage ineffective and even painful. It is better to take a bath before the procedure or make a warm compress to warm the groin area well. This will allow the muscles to relax, which will contribute to their elasticity, which will greatly increase the effectiveness of the exercise.

We have to prepare a place for the lessons. It is important that no one disturbs the man at this time. Some exercises involve lying down, so you need to prepare such a place, you do not need to make it too soft, but it is important that it is comfortable. If you want, you can turn on relaxing and light music.

You should be careful with your hands - they should be washed, dried, treated with a special antibacterial agent, while the legs should be cut so as not to mechanically injure the organ.

You can now proceed directly to preparing the penis itself. To do this, you need to make it erect - the head is tightly wrapped around the hand and squeezed, but pain should not occur. After that, the organ is gently stretched from different sides until discomfort appears. Over time, the pain threshold will increase; in the future, such a stretch will not cause unpleasant sensations. These are the very preparatory measures, after which you can proceed to the exercises.

Gymnastics ends with squeezing the head and squeezing the trunk, about 10 times will be enough. Massaging the penis is the safest method to enlarge it. When performing exercises, a man completely controls the process. If sharp pain appears, manipulations can be immediately stopped. When using special devices, for example a pump or an extension nozzle, this is not possible. The first results are not visible until after 30 days, but dramatic changes will occur in six months. There are a large number of different techniques for carrying out exercises, each of which has a low risk of injury and does not lead to circulatory problems, which cannot be said about the other techniques.

Side effects

You should do the exercises at least 3-4 times a week, but it is advisable to do it daily. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before starting the exercises and massage directly, subject to all recommendations, the risk of complications is minimal. However, there are a number of side effects that men sometimes notice, including:

• discoloration of the skin of the penis, which affects individual areas or the entire surface of the organ. Often, this phenomenon occurs several months after the manipulations carried out. The change in color is explained by the proximity of the vessels;
• the appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation inside the organ, which helps to increase the size of the vessels, which is why they break off at thearea. This process cannot be called a complication, as the veins create additional ribs, which your partner will appreciate;
• the presence of localized spots on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high, you need to reduce this indicator or completely abandon manipulations for a while, so that the penis is fully restored.

These manifestations can hardly be called pathological, since they do not harm the body and do not require treatment. If the surface of the spots is characterized by increased dryness, then it is enough to simply lubricate the penis with moisturizers. They should not contain dyes and other components that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.

thai massage

Today, Thai penile massage is very popular. It is not necessary to perform it alone, because when performing it, the man should be completely relaxed. You can ask your soul mate to do these exercises, and it can be a great opportunity to play a role, which will help to diversify your sex life. If financial possibilities allow, you can visit a special salon, where this procedure is carried out by qualified specialists.

The technique of this procedure is aimed not only at increasing the penis, but also at increasing the number of orgasms felt, as well as improving the quality of erection. Before starting the manipulations, you need to warm up the human body well; for this, the legs, chest, shoulders and neck are massaged. After that, they pass to the buttocks, they should be squeezed strongly, but slowly, for excitement you need to run your finger along the anus (without entering it). The point is that this area contains a large accumulation of nerve endings.

Then they pass to the testicles, the sex glands are very sensitive to the touch, so they should be light and relaxed. Otherwise, the man will feel pain and no further manipulation will be in vain. After that, the man should take the dogi style position, and the woman should stroke his penis, starting with the head. It is better to visually consider massage for penis enlargement, the video contains useful information and very important aspects that you should pay attention to when performing these exercises:

Self-massage for penis growth

Penis enlargement massage can be done by yourself, it is a great solution for men who are shy or who do not have a permanent sex partner. Self-massage is one of the easiest and cheapest methods of increasing "virility", because for its implementation it is enough to perform a certain sequence of actions. The procedure only takes a few minutes, so it is recommended to do it regularly. This exercise is even prescribed in a medical facility if the patient has been diagnosed with insufficient blood supply to the penis.

Before starting the exercises, you should soak the edge of the towel in lukewarm water and wrap the penis in it for a few minutes. Thanks to such simple manipulation, the blood will actively enter the genitals. Then he gently wipes with a dry towel and you can proceed to the exercise on his own, for this you need to follow this simple algorithm of actions:

1. The penis in a relaxed state is firmly squeezed by the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for several minutes, gradually increasing the stretching force. After that, for 2-3 minutes, the penis should rest so as not to tear the important ligaments.
2. The penis should be clenched in a fist and performed in circular motions at least 20 times.
3. In addition, the penis is again clenched in a fist, but now the movements have a certain trajectory: right-left-up-down, then in reverse order.
4. Before the next exercise, you should again take a break for a few minutes. Then the penis should be crumpled over its entire surface, which will promote better blood circulation and stretching of the structural elements, which will further increase its size.

Now you know how to massage your penis in the shortest possible time. There are other techniques for performing these manipulations, each with its own nuances and characteristics. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of such manipulations.

Taoist technique

This technique allows you to increase the penis with a minimum of manipulations, for this it is enough to perform the following actions:

1. It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow it, trying to send it into the stomach. As the air enters the lower abdomen, try to direct it towards the groin.
2. With three fingers of the left hand (index, middle and ring), you need to press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. You should keep your fingers at this point and breathe deeply.
4. The right hand at this time stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should stroke the head until the penis begins to erect.
5. With your right hand, you should grasp the phallus at the base. While holding the handle, move your hand 3 to 4 centimeters forward. Thus, the energy of the air will begin to accumulate. Try to push it closer to the head.
6. Then you need to pull the limb to the right and rotate it clockwise 36 times, after which the same amount only in the other direction. Then tilt to the right and repeat these manipulations again. Through such actions, the energy of the main organs will be directed to the "male household", which will strengthen and increase its capacities.
7. The exercise ends with light tapping of the erect penis on the inside of the thigh 36 times, first with the right, then with the left.

This technique has existed for several centuries, its implementation is quite problematic, because it combines a complex breathing technique and physical exercises. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical of this method, trying to find another way to enlarge the penis with massage, but it deserves attention, since its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.

Kegel technique

When researching a penis enlargement technique, many become familiar with the Kegel technique. It is a particular type of manipulation which is very easy to implement, but which has a very large number of positive qualities. These include:

• increase the strength of erection;
• achieve repeated orgasm;
• ejaculation control;
• an increase in the duration of sexual intercourse;
• maintain prostate health;
• reduce the body's recovery time after ejaculation.

The essence of this technique is to affect a special muscle of the PC (pubococcygeus muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a link between the tailbone and the pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you engage in its study and development, then you can significantly improve the quality of your sex life.

The technique takes its name from its creator, Arnold Kegel. These are simple manipulations with the pelvic muscles, through which you can learn to give yourself and your partner real pleasure in the sexual process. It should be noted that women also achieve orgasm with the help of this muscle, so there are a large number of techniques for the fairer sex, which allow them to discover new possibilities of their body.

The first step is to find your PC muscle. In men, this is much easier to do - for this you need to stop at the time of urination, when about half remains in the bladder. This will not only help determine the location of the muscle, but will also be the first step in using the technique. You should resume and stop urinating at least 5 times each time you use the toilet. The ability to stop urination will help you control ejaculation.

Kegel gymnastics can be practiced at a convenient time. Once it has been possible to determine the location of the muscle, there should be no problem with the exercise. They can be done anywhere, for example in the car, in the office, at home while watching TV, etc. The advantage of the method is that it does not appear on the outside at all, except for a slight movement in the pants, which is almost imperceptible. One of the main conditions for obtaining a positive result is consistency. You need to start with 20 repetitions a day, gradually increase this figure to 100. Over time, you need to increase this skill, when you reach 250 times a day, amazing changes begin to occur in the body. But the main goal is 1000 compressions throughout the day.

To achieve this result, you need to pay attention to the following algorithm of actions:

1. You need to start with an intense PC massage, try to loosen and contract the muscle as much as possible.
2. Sometimes keep the muscle for as long as possible in a contracted state.
3. Exercise should be performed with a gradual increase in the load.
4. Vibrating PC. With prolonged manipulation, you can feel a certain vibration of the muscle, due to which the energy will spread throughout the body.
5. It is important to adjust your breathing - it should be moderate and deep, this method is wonderful for recovering the body after a hard day of work or physical activity.

Experts note that exercise with MS muscle stimulation reduces the likelihood of incontinence and many other diseases of the genitourinary system to zero. In addition, you will get great results in the form of an enlarged penis and better quality of sex life. The Kegel technique is considered one of the most effective and accessible, because it is carried out at all times, and for its implementation, no financial injection is required.

Penis enlargement with massage is a great method that is easy to implement, safe, and inexpensive. Exercising with the external genitals has been proven to improve overall health, especially reproductive functions, erection, and also help increase penis size. Of course, you do not need to rely on a super-fast result, but after a few months the penis will grow by several feelings, and not only in length, but also in girth. Before manipulations, you need to go to a medical institution to make sure that there are no individual pathologies in which exercise may be contraindicated.